About Aliya

Aliya is a Registered Nutritionist (ANutr, AFN) with a BSc in Nutrition and an MSc in Chronic Disease Management. She specialises in gut health, weight management, and metabolic health, supporting adults, children, and families to improve their wellbeing through practical, evidence-based nutrition. Her focus is on helping people make realistic and sustainable changes that fit into everyday life.

She works with individuals managing obesity, diabetes, digestive issues, and unhealthy eating patterns, offering personalised coaching that promotes a healthier relationship with food without extreme restriction or fad diets. Alongside this, Aliya has a strong interest in the connection between nutrition, gut health, mental wellbeing, and behaviour change. Her master’s research explored how Islamic beliefs influence the use of Cognitive Behavioural Therapy (CBT) in managing depression, anxiety, and PTSD in Muslim adults, deepening her understanding of how mindset and culture can influence health outcomes.

Through Nutrition with Aliya, she provides coaching, education, training programmes, and digital resources designed to support long-term lifestyle change. Her approach is compassionate, realistic, and science-led, with the aim of helping people feel better in their bodies and confident in their food choices.

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Testimonials

  • "My programme was tailored to fit my needs, my preferences and my culture. My main struggle was cooking and creating healthy meals. I was amazed at how Aliya's recipes helped me into creating traditional recipes but with better and wholesome ingredients, without changing the taste. Also, bonus points... my kids loved it too! I really loved working with Aliya."

    Sanjana. T

  • "I fell into the whole Protein hype and just ate or drank products based on the packaging 'HIGH PROTEIN', without realising I was in fact not hitting my protein goals, barely ate any proper meals and relied on shakes to keep me full. After coming across Aliya's programme, I am shocked at what I thought was nutritious was the complete opposite. With lots of guidance, Aliya has helped me build and understand the importance of good food, eating to fuel my body, and discovering foods which are naturally higher in protein than shakes and bars. I would definitely recommend her programme."

    Halima

  • "4 months in and I have built better habits, learned all about mindful eating. Aliya always made sure that whenever I felt low and she always uplifted me, she gave me the motivation I wouldn’t of been able to give myself. Really happy with the results, I have already noticed a huge difference, less bloating, clearer skin and more confidence."

    Karla. L

  • “When I started Mounjaro, I was just following advice from the internet, TikTok, and my Facebook group. I joined Aliyah’s GLP-1 coaching programme to navigate the rest of my journey, and I can honestly say it was the best decision I made. She helped me understand my dosage, side effects, and how to properly fuel my body. I’m down 35 lbs, but more importantly, I have learnt how to make more mindful and intentional food choices!”

    Carolyn

  • “I thought bloating, discomfort, and random stomach issues were just part of life. But after receiving support from Aliya, I realised how much control I actually have. She helped me pinpoint food triggers, balance my meals, and support my digestion naturally. My bloating is gone, and my energy levels are through the roof. Plus I have learnt what food groups I need to be cautious with!”

    Fateema. S

  • “My first month on Mounjaro was overwhelming, going through menopause and not knowing what to eat, how to manage side effects, or if I was even using it correctly. After joining Aliya’s GLP-1 coaching programme, everything changed. She helped me break free from emotional eating, build a healthier relationship with food, and understand how to maintain my progress long-term. Now, I finally feel in control of my journey instead of constantly second-guessing myself. If you're on Mounjaro and want real guidance, Aliya’s weight loss coaching is a must!”

    Zeynep. K